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I've two bottles of Vitamin D3. One particular is 5000IU with and has Vitamin K2 MK7. I consider this one 3 days each week. Another is just simple D3 but is slightly substantial in dose at 10000IU with no K2 in it. I randomly get this higher does it's possible 4 instances a week.Before we enter into immune boosters, it is vital that we also go over